Calendars
Returning to Campus
Online Learning Strategies
- Success Strategies for Online Learning (PDF)
- Zoom Fatigue (PDF)
- Ergonomics (PDF)
- How to Take a Break from Social Media (PDF)
- Self-Care During Quarantine (PDF)
- Tips for Online Presentations (PDF)
Time Management
- Weekly Schedule – 6am start (DOC)
- Weekly Schedule – 8am start (DOC)
- Blank Weekly Action Plan (DOC)
- Estimating Time Accurately (DOC)
- Covey Time Management Quadrants (DOC)
- MoSCoW Prioritization Method (DOC)
- Syllabus Analysis Worksheet (DOC)
- How to Breakdown a Task (PDF)
Productivity
- Productivity (PDF)
- Pomodoro Handout (DOC)
- Pomodoro Tracker fillable (PDF)
- Flowtime Study Technique (DOC)
- How to Build a Schedule for Productivity (PDF)
Procrastination
Organization
Reading Tips
- Assessing Reading Strategies (DOC)
- How to Read (PDF)
- Planning a Reading Episode (DOC)
- Reading Actively (DOC)
Test-Taking Tips
- Tips for Tackling Multiple Choice Exams (PDF)
- Strategies of Multiple Choice Exams (PDF)
- Last Minute Studying (PDF)
- Positive Coping Thoughts for Exams (PDF)
- Text Anxiety (DOC)
- Managing Test Anxiety in an Online Environment (PDF)
- Finals Preparation (PDF)
Writing Tips
- Essay Plan (DOC)
- The Flow of the Paper (DOC)
- Anatomy of a Paragraph (DOC)
- Essay Checklist (DOC)
- How to a Write Research Paper (PDF)
- Research Project Tips (PDF)
Note-Taking
- Assessing Note-Taking Strategies (DOC)
- Note-Taking Strategies for Students (PDF)
- Note-Taking Myth Busters (PDF)
- Cornell Notes (PDF)
Goal Setting
Self-Care Tips
- College Student Balance Wheel (PDF)
- Food for Thought (PDF)
- Sleep Hygiene (PDF)
- Gratitude (PDF)
- College Student Interest Exploration (DOC)
Stress Management
- Tips for Stress Management (PDF)
- How to Meditate (PDF)
- Mindfulness and Relaxation (PDF)
- Mindful Coloring (PDF)
- Guide to Nature (PDF)
- 5 Minutes in Nature (PDF)
- Make Your Own Hot Pack (DOC)
- Imposter Syndrome (PDF)
Sensory Strategies for Wellness and Focus
- Sensory Strategies (PDF)
- College Student’s Guide to Using Fidget Tools (PDF)
- Zones of Regulation Handout (PDF)
Classroom Strategies
- Syllabus Analysis Sheet (PDF)
- How to Effectively Use Technology (PDF)
- Presentation Tips (PDF)
- How to Professionally E-mail your Professor (PDF)
Fostering Creativity
Puzzles & Brain Teasers
- https://sharpbrains.com/brainteasers/
- https://logic.puzzlebaron.com/init.php
- https://www.puzzleprime.com/brain-teasers/
- https://www.mathsisfun.com/
Artistic Expression
- https://littlecoffeefox.com/ultimate-bullet-journal-cheat-sheet/
- https://www.justcolor.net
- https://www.instructables.com/id/Origami-For-Everyone/
- http://weavesilk.com
Helpful Brochures
**to print these brochures, select two-sided, and print along short edge