ONLINE Stress Management
In this workshop, we will explore various ways to cope with stressors. Application of stress reduction techniques will be practiced! Zoom link: https://usc.zoom.us/j/95019147813
In this workshop, we will explore various ways to cope with stressors. Application of stress reduction techniques will be practiced! Zoom link: https://usc.zoom.us/j/95019147813
Discover practical ways to harness the power of gratitude to improve mental health, stress management and resilience.