In this workshop, we will explore various ways to cope with stressors, especially as they relate to an online/hybrid learning environment. Application of stress reduction techniques will be practiced! Zoom
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Feeling Connected Friday Managing Your Stress - Create a stress ball to immerse yourself into a state of flow, reduce stress and optimize your energy for school.

Come to Drop-ins to speak to an academic coach about how you can achieve your academic-related goals. No RSVP necessary! STU 311