This workshop focuses on how your sensory systems affect yourmood and productivity in school. Come learn about ways to regulate yourself in order to stay focused andmotivated! Complimentary tea tasting will
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If you’re feeling nervous about public speaking while getting ready for your next presentation or interview, this workshop will teach you helpful strategies to prepare and feel powerful while speaking.

This workshop focuses on how to balance academics, self-care, and college life. You'll learn strategies on how to manage stress, improve your quality of sleep, and manage your time better.